How to Take the Ultimate Ice Bath at Home with FLOE Fitness: Dive into Cold Bliss
The article discusses the benefits of ice baths for athletes and fitness enthusiasts. FLOE Fitness offers a range of ice bath solutions, including stackable ice trays, portable ice baths, and inflatable ice baths. The article provides a step-by-step guide to preparing for and enjoying an ice bath, including clearing the space, using stackable ice trays, and embracing the cold to reduce muscle soreness, promote circulation, and enhance overall well-being.